Services
THE PROFESSIONAL HELP YOU NEED NOW
Corporate Seminars
Now more than ever, employees need resources and strategies for preventative aging and overall health, wellness and productivity. We offer group wellness seminars which include lifestyle changes, ergonomics and exercise to combat injury and disease while ensuring a healthier and happier employee.
Virtual & In-Person Physical Therapy
Physical therapy can be very effective in achieving pain-free movement and help restore full function so you can enjoy work, play and sports. Dr. Rick has over 30 years of experience helping people transform their lives. Feeling and moving well is the foundation to aging well for years to come.
Virtual/In-Home Personal Training Session
Personalized one-on-one personal training can help you achieve optimal mobility, strength and athletic abilities while losing weight and reducing your chances of acquiring heart disease or diabetes. We monitor all your biometrics during workouts to ensure a safe and effective workout.
One Time Functional Assessment
Our one time functional assessment includes a thorough physical evaluation to insure proper strength and balance for those over 65 years old. We can also perform an Age Safe home assessment to ensure your home is safe for aging in place and free of potential hazards.
DorsaVi Running Analysis
Running is a great way to get fit but is wrought with injuries. We use the advanced running analysis system called DorsaVi to assess how hard and fast you land on each leg which can correlate with injuries. We also use slow motion video to further analyze your running and offer advice on prevention/rehab exercises and proper shoe wear.
Kids & Teens Sports Performance
Kids of all ages will benefit from a personalized approach to achieving peak performance by helping them to protect their bodies from injuries as well.
Adult Sports Performance
Adults will benefit from a personalized approach to improving their tennis game through strength and agility training, as well as mobility and flexibility work.
Pickleball Performance and Injury Treatment
Dr. Rick offers personalized strategies for adults to boost their game and prevent injuries, with a focus on Pickleball.