

Welcome to Rejuvenage Wellness
The Antidote to Aging.
Expert advice and strategies on how to perform well at any age. Access a wide array of practical resources & state of the art technology to improve your healthspan, strengthspan and lifespan. Grow younger through prescriptive programs and guidance to support your unique goals.
Expert advice and strategies on how to perform well at any age. Access a wide array of practical resources & state-of-the- art technology to improve your healthspan, strengthspan and lifespan. Grow younger through prescriptive programs and guidance to support your unique goals.
Transformational Programs For
Performance and Longevity

Under 30 Years Old

30-60 Year Olds

60 and Older
Why Choose Us
We Offer

Advanced Physical Therapy

Personal Training

Health Coaching


Metabolic Assessment and Coaching

Sports Performance Programs

Personalized Stretching

Advanced Physical Therapy

Personal Training

Health Coaching
Why Choose Us
We Offer


Advanced Physical Therapy

Health Coaching

Personal Training

Metabolic Assessment and Coaching

Sports Performance Programs

Personalized Stretching
An Active Wellness Approach for Improving Performance and Longevity at Any Age
Our Innovative Services
Virtual/In-Home/Office Personal Training Session
Virtual/In-Home/Office Physical Therapy
Physical therapy can be very effective in achieving pain-free movement and help restore full function so you can enjoy work, play and sports. Dr. Rick has over 30 years of experience helping people transform their lives.
Virtual/In-Home/Office Health Coaching Session
Personalized one-on-one heath coaching can help you achieve all of your health goals so you can live well by acheiving sustainable changes in exercise, diet and lifetstyle modifications.
Corporate Seminars
We help keep your employees healthy, happy and productive. We work on all aspects of employee health and wellness and track outcomes so you see results for your company in the way of lower healthcare costs and reduced staff turnover.
Financial Discovery Call
We don’t predict the future…but we do plan for it. A sound financial plan consisting of insurance solutions and investments helps protect you when you need care as you age. Solutions like long term care insurance can protect your assets when the time arises.
Metabolic Package
We use the most sophisticated technology to assess your exact caloric needs and fitness levels so we can design a prescriptive weight loss and longevity program. Our state-of-the-art equipment is the gold standard in testing your resting metabolic rate and your VO2 max. These combined tests can help change your destiny by improving your healthspan and longevity.
DorsaVi Running Analysis
Kids & Teens Tennis Performance
Adult Tennis Performance
Adults will benefit from a personalized approach to improving their tennis game through strength and agility training, as well as mobility and flexibility work.
Pickleball Performance and Injury Treatment
Dr. Rick offers personalized strategies for adults to boost their game and prevent injuries, with a focus on Pickleball.
The Over 40 Performance Rx Complete Workout
The Over 40 Performance Rx is a culmination of Dr. Rick Rutkowski’s 35 years in the physical therapy and fitness industries. He’s culled the most important and relevant exercises for people over 40 to help them recover from old injuries, become more fit and develop a long-term plan for healthy aging. These fitness strategies can be used by anyone over 40 including those with chronic diseases like heart disease, diabetes, hypertension, osteoporosis, and arthritis.

Our Pricing
Find Your Perfect Yoga Membership
Drop-In Class
Pay-as-you-go option for individual classes.
$30
/ Session
- Flexibility to attend any class
- No need for advance registration.
- Suitable for occasional practitioners
- Suitable for occasional practitioners
Monthly Membership
Unlimited access to all classes for one month.
$220
/ Month
- Unlimited class access within the month.
- Priority booking for classes.
- Flexibility to attend any class
- Exclusive access to member-only
Annual Membership
Comprehensive access to all classes
$820
/ Year
- Unlimited class access for a full year.
- Two complimentary workshops per year.
- Exclusive discounts on special events
- Access to special member-only events
Our Testimonial
What Our Clients Are Saying







Contact Rejuvenage Wellness
- 500 Central Ave, Westfield NJ 07090
- rejuvenagewellness@gmail.com
- 732-850-4309